May I just say, YUM!! If it says quesadilla I am usually all over it and this was no exception. This was among the first recipes I made from Pinterest, but I clearly remember it being very easy to follow the recipe and there being LOTS of leftovers! This recipe gets a five star rating in my book! The only thing I did differently was I left out the beans and the banana pepper.
 Directions In a large skillet heat olive oil over medium-high heat. Add onion, red bell pepper and banana peppers. Season with the crushed red pepper flakes and salt and pepper. Saute until veggies have softened, 6-8 minutes. Add the garlic and saute for another minute or two. Sprinkle the flour over the veggies and stir to combine. Cook while stirring for several minutes so that the flour loses its raw taste. Whisk in the chicken broth and stir until bubbly and smooth. Add the baby spinach and continue cooking for another minute or two or until spinach has wilted. Stir in the cooked chicken and cannellini beans and remove from heat. | Chicken, Spinach And Cannellini Bean Quesadillas Taken from othersideoffifty.com Ingredients 1 1/2 -2 cups seasoned, cooked and diced chicken breast meat 1 TBSP olive oil 1 cup diced onion 1 cup diced red bell pepper 1 banana pepper, diced a pinch of crushed red pepper flakes salt and pepper 1 clove garlic, minced 1 (heaping) TBSP all purpose flour 3/4 cup chicken broth 4 cups fresh baby spinach, stems removed, coarsely chopped 1 (15.5 ounce) can of cannellini beans, drained and rinsed Flour tortillas Shredded cheese (Monterey Jack, cheddar or a combination of the two works well here) Avocados, diced Fat free sour cream |
Spray a large skillet or griddle with cooking spray. Heat over medium to medium-high heat. Place one tortilla on griddle and spread cheese over tortilla. Spread chicken, bean and spinach mixture over one half of the tortilla.
Check underside of tortilla and when browned a bit, flip the half with just cheese over the half with the chicken. Remove from heat and cut into slices. Top with diced avocado and sour cream, if desired. Repeat until mixture is gone!
Check underside of tortilla and when browned a bit, flip the half with just cheese over the half with the chicken. Remove from heat and cut into slices. Top with diced avocado and sour cream, if desired. Repeat until mixture is gone!
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